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2. Exercising Regularly
So the potential of losing weight by drinking cold water is there, just don t go overboard. Drinking too much water messes with your electrolyte balance. And drinking several gallons a day is dangerous and could lead to death.
Cla And Fat Loss Weight Loss That means if you take in 1500 calories per day then you should only have 50 grams (1.76 ounces) of fat.
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