4. Yoga Spinal Twists: This works on your abdominal region and your entire digestive system. Spinal Twists help in burning calories and toning the abs. This is a good yoga for weight loss. Likewise there are many other poses which help in weight loss. One has to learn under guidance and perform slowly. pills to lose weight fast for women The first step in any successful weight reduction method is to ascertain simply how much bodyweight you need to shed and not necessarily the number of pounds you would like to lose. The real key here is to be sensible. The best way forward is to determine your recommended weight according to calculators just like the BMI. Set small yet obtainable slimming objectives that encourage success as well as motivate you for the next stage. fat loss factor program Weight-loss (due to a lack of appetite) fat loss products weight loss Problems with Rapid Weight Loss dtour diet Sunbathing is a very relaxing thing to do. You could sunbathe on the beach, in your garden, or at the roof top. However, don t you know that sunbathing may also help you lose weight effectively? Well, what are the usual ways of losing weight? dieting is one of them. However, the sad truth is that according to weight loss experts, diets do not usually work, and most people gain their weight back despite not eating too much and following a specific diet plan. So would sunbathing help? best weight loss fast Make Pretty Peacock Nail

Make Pretty Peacock Nail

February 28, 2012 Featured, Nail Designers

Taking an inspiration from peacock feathers we now share entirely different and gorgeous patterns that have impressions of naturally existing colors on peacock’s feathers. This is basically a gel color technique that enables you to create different effects and allows expanding your creativity in a very simple way.

This is a very simple gel nail art technique that can be easily done by anyone. We will be giving a complete demonstration of applying this technique on your nails in a way to provide complete information. Start this art by applying a wet layer of gel of your base color and then paint simple straight lines of the color you want to use in your feather pattern.

Make sure to draw lines in different directions for a complete different effect and it would also help you create an entirely unique impression. The key for doing all this is to get a perfect color combination and line distribution. It is not necessary that applying many colors would work better sometimes a simple color with slight shimmer gives a mind blowing look.

Now when you are done with this much of your work pick up a small thin painting brush to pull the wet gel lines in different directions before letting it to cure. Spacing and thickness of lines give another impression and gentle creativity of your work so make sure to apply properly.

Peacock nail art technique is a very simple and innovative technique that one can easily use. Take an inspiration of peacock feathers and create intricate and delicate patterns by simply applying lines in wet gel.

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1 Comment

  1. Hey,

    Great to see my work on here! My name is Christian Mans from Jeweled Nails in Orange County, California.

    This article was printed in NAILS magazine January 2012!


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