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Organic Diet Weight Loss Do not fight hardly with your appetite as you will only lose as the result. Normally, strong appetite occurs when you over control your appetite for a long period especially eating very little food without main course. So your appetite and your hunger would go hand-in-hand at this time and issue a protest to you and warn you. Your body begins to experience different problems such as leading to some forms of “strike”. For example menstrual disorders, amenorrhea, etc.
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Proteins: eggs (2-5 in a meal), chicken breast or thigh, beef, fish, pork
It is well known that Chinese green tea can also prevent various forms of cancer. There is a form of cancer that starts in the blood-forming cells of the bone marrow. Afterwards, it invades the blood and can then spread to the lymph nodes, the spleen, liver, and other parts of the body.
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You basically suck in your belly button as far as possible and hold for 15-60 seconds. If you did just this exercise alone, you can expect to lose about 1.75 inches off of your waist within the next 30 days. You need to do this for a minimum of at least 5 minutes each day.
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